This 5-minute dessert recipe will be your most shared one yet! The Berry Dream requires minimal preparation time, only a handful of ingredients and is always the most appreciated dessert after a heavier lunch or dinner. With a solid berry base, this dessert is full of antioxidants to boost your immune system and dairy to support bone, heart and digestive health.
Ingredients
- 700 g of frozen berries
- 900 g of organic Greek yogurt
- 100 g of powdered sugar (if you have a sweet tooth)
- 200 g of heavy whipping cream
- 200-300 g brown sugar
How to Make the Berry Dream
- Fill the bottom of a 9-inch bowl with the frozen berries.
- Mix the heavy cream until stiff and blend in the Greek yogurt. If you have a sweet tooth, you can stir the powdered sugar into that mix. It is not required.
- Evenly cover the berries with the cream-yogurt mixture.
- Drizzle brown sugar to create a final solid layer on top.
- Place in refrigerator for 3-4 hours (best overnight) to thaw the berries and allow the sugar to artfully make its way into the other layers.
- Decorate with strawberries and mint leaves as desired.
*Recipe serves 6-8 people.
Berry Dream
Health benefits of berries: https://www.webmd.com/diet/ss/slideshow-berries-health-benefits
Health benefits of Greek yogurt: https://www.webmd.com/diet/health-benefits-greek-yogurt